A strong and properly functioning abdominal region is crucial to overall health. But with a growing worldwide trend toward obesity and living sedentary lifestyles, the need for abdominal conditioning continues to rise. The pelvic floor represents a particularly risky zone as it supports critical bodily functions in the abdomen. However, with early detection and proper therapy, the chances of undue suffering can be minimized.

What is the Pelvic Floor?

The pelvic floor is a group of muscles supporting the organs of the torso's lower region. These organs include the bladder, the bowels, and the internal reproductive organs in both men and women. These muscles control bodily functions involving the bladder and bowels, and it aids in the efficient operation of the uterus and prostate. 

How Do I Know I Need Pelvic Floor Therapy?

Several symptoms could point to a weak or tight pelvic floor. One common indication is the excessive need to urinate caused by the inability of the bladder to remain closed. Likewise, a leaky stool can be traced to the same cause. On the other hand, an overly stiff pelvic floor can result in constipation or incontinence. In general, pain or discomfort in the lower abdomen indicates something is wrong. Painful bowel movements or urination and widespread pain in the midsection, genitals, or lower back could all be signs of problems with the pelvic floor.  Pain with intercourse can also indicate pelvic floor involvement.

What Causes the Problem?

As a layer of muscle at the base of the abdomen, the pelvic floor is subject to the same conditions affecting other muscle groups in the body. The inability to control bodily functions usually stems from weakness in the area due to insufficient exercise. Excessive stiffness in the pelvic floor can often be attributed to physical or emotional stress. Childbirth, weightlifting, and stressful work conditions are familiar sources of stress. Pain in the abdomen or lower back usually signals muscle imbalance to the pelvic floor muscles.

Pin Point Physical Therapy

Abdominal health plays a crucial role in your quality of life and well-being. If you are experiencing symptoms of a weak pelvic floor, Pin Point Physical Therapy can help. Our therapists can help identify the source of the problem and recommend the most effective course of action to correct the condition and relieve pain. You don't have to tolerate these symptoms. Contact us today at 704-612-6797 and schedule an appointment. 

Do you have a stiff body or muscle injury, or are you just coming out of surgery? If that is the case, your doctor might send you to outpatient physical therapy. A professional physical therapist will provide a hands-on approach to solving your physical issues. Here is everything you need to know about outpatient physical therapy. 

Physical Therapy in Charlotte NC: Outpatient PT

What Is Outpatient Physical Therapy?

In simple terms, outpatient physical therapy is when you visit a facility for your physical therapy sessions. This is the most common type of physical therapy. This facility can be a hospital or a private medical facility. 

For most people, physical therapy is done between two and three times a week, depending on the issue being addressed. However, if your case is advanced, you may need more weekly sessions or extended rehabilitation time. The goal of outpatient physical therapy is to reduce pain, stretch muscles, strengthen muscles, enhance range of motion, joint stability, and much more. 

What Conditions Does Outpatient Physical Therapy Treat?

You might be wondering what kind of conditions this therapy treats. It can help relieve various orthopedic conditions that usually affect the bones, muscles, joints, ligaments, and tendons. Because of this, here are some of the common conditions that can be treated with outpatient physical therapy:

• Tendon or muscle tears 
• Muscle strains
• Arthritis
• Ligament tears or strains
• Joint issues 
• Fractures 
• Compression of the nerves 

Physical therapy can also be beneficial to help with weakness in the muscles. For example, if you have a sedentary lifestyle, outpatient physical therapy can help you move and strengthen your muscles to help with mobility issues.
 
What To Expect During Outpatient Physical Therapy

The physical therapist will first examine you to understand and pinpoint the issue. After that, they will create a physical therapy plan for you. As they implement the program, the therapist will make adjustments along the way as your strength and flexibility increase. The physical therapist will also give you a timeline of the expected progress. Following their plan is the best way to quickly return to your normal activities.

Pin Point Physical Therapy

If you are looking for physical therapy in Charlotte NC, contact Pin Point Physical Therapy. Their healthcare professionals will help you feel better in no time. Call 704-612-6797 today and schedule an appointment.